Tag Archives: healthy-living

Facing fears, moving on, and putting myself out there

I have had a pretty busy 4 weeks. And it has been a month with all kinds of ups and downs. Who doesn’t have roller coaster months? Everyone has a hard time every now and then. My month of craziness ended … Continue reading

Posted in Fellow Bloggers, Friends, Happy Things | Tagged , , , | 12 Comments

FitBloggin’ Recap Part 1: Fitness, Fun, Friends and A Giveaway!

Greetings from Cleveland!  No more Red Bank, NJ and no more Baltimore, MD. I had such an awesome week at both places but I am kind of happy to be at home in my own bed and hanging with my … Continue reading

Posted in Blogging, Fellow Bloggers, FitBloggin, Giveaway | Tagged , , , , , , , , , | 10 Comments

Fitness = Fun at FitBloggin’12

If you follow me on Twitter or Facebook, you know where I am. If you don’t follow me on Twitter, you totally should. I am really interesting. I am at the 2012 FitBloggin’ Conference in Baltimore this weekend. Each morning of … Continue reading

Posted in Blog Roll, Blogging, Diet and exercise, FitBloggin, Health and Nutrition | Tagged , , , , , , , , , , | 8 Comments

My Plan to Get Fast: A Confession

I have been really putting the screws to this “Get Friggin’ Fast” track I’ve been on. Tempo runs, speed work, and hill repeats. I’m inching my time down little by little by little. But its happening. However, there was one piece … Continue reading

Posted in Health and Nutrition, Marathon Training, Running | Tagged , , , , , , , | 10 Comments

Running vs. Walking Workout: A NON scientific experiment

I have had people say to me before, “You know, you can burn the same amount of calories walking as you do running. It just takes longer.” I hate hearing that. Yes, thank you, I know that if I walk the … Continue reading

Posted in Running, Uncategorized, Workouts | Tagged , , , | 5 Comments